Total Relaxation

Total Relaxation is a multifaceted artist that transcends traditional boundaries, offering a unique blend of wellness and introspection. Known for their immersive yoga sessions that combine movement, breathing exercises, and mantra chanting, Total Relaxation guides you into a state of profound relaxation. Their Spotify album, "Deep Sleep - Hypnosis Meditations," released in 2013, features seven tracks designed to soothe the mind and body. Beyond music, Total Relaxation explores the depths of human anxieties through their podcast, delving into unusual fears and persistent worries with hosts Emelia Hellman and Nancy Webb. With a focus on holistic wellness, Total Relaxation provides solutions to counter stress, promoting tranquility and rejuvenation through natural ingredients and therapeutic practices. Whether through sound, conversation, or wellness treatments, Total Relaxation invites you to release tension and embrace peace.