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Total Relaxation
Total Relaxation is a multifaceted artist that transcends traditional boundaries, offering a unique blend of wellness and introspection. Known for their immersive yoga sessions that combine movement, breathing exercises, and mantra chanting, Total Relaxation guides you into a state of profound relaxation. Their Spotify album, "Deep Sleep - Hypnosis Meditations," released in 2013, features seven tracks designed to soothe the mind and body. Beyond music, Total Relaxation explores the depths of human anxieties through their podcast, delving into unusual fears and persistent worries with hosts Emelia Hellman and Nancy Webb. With a focus on holistic wellness, Total Relaxation provides solutions to counter stress, promoting tranquility and rejuvenation through natural ingredients and therapeutic practices. Whether through sound, conversation, or wellness treatments, Total Relaxation invites you to release tension and embrace peace.
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Immerse yourself in the soothing world of Total Relaxation with their 2016 album, "Relaxing Mood – Calm Sounds for Stress Relief, Anxiety Help and Relaxation." This 15-track collection is a sanctuary of tranquility, designed to melt away the stresses of daily life and guide you towards a state of profound relaxation. With a total runtime of 52 minutes, this album is perfect for those seeking a moment of peace, whether for meditation, yoga, or simply unwinding after a long day.
Total Relaxation masterfully blends ambient sounds, gentle melodies, and calming frequencies to create an atmosphere of serenity. Tracks like "Relieving Stress," "Anxiety Help," and "Meditation Time" are crafted to ease the mind and promote positive thinking. The album also features tracks like "Rainfall Music" and "Ambient Sounds," which use natural and soothing sounds to create a calming environment.
Released under the 2016 Ambient Infinity International label, this album is a testament to the power of sound in reducing stress and anxiety. Whether you're looking to improve your mental well-being or simply enjoy a moment of calm, "Relaxing Mood" is your perfect companion. So, take a deep breath, press play, and let the healing sounds of Total Relaxation wash over you.