Internal Yoga

Internal Yoga is an artist who delves deep into the spiritual and introspective aspects of yoga, offering a unique perspective on the practice. Their work is centred around the idea of internal yoga, which focuses on the inner spiritual journey, conscious breathing, concentration, and visualization. Internal Yoga encourages a shift in mindset and perception, guiding followers to cultivate an attitude of self-revelation and reconnection with their true, essential selves. Their approach is not just about physical postures but also about the esoteric practices of mantras, yantras, and vibrations. Through their teachings and explorations, Internal Yoga invites you to look within, fostering a moment-to-moment experience that values the journey over the destination.