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Internal Yoga
Internal Yoga is an artist who delves deep into the spiritual and introspective aspects of yoga, offering a unique perspective on the practice. Their work is centred around the idea of internal yoga, which focuses on the inner spiritual journey, conscious breathing, concentration, and visualization. Internal Yoga encourages a shift in mindset and perception, guiding followers to cultivate an attitude of self-revelation and reconnection with their true, essential selves. Their approach is not just about physical postures but also about the esoteric practices of mantras, yantras, and vibrations. Through their teachings and explorations, Internal Yoga invites you to look within, fostering a moment-to-moment experience that values the journey over the destination.
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Internal Yoga invites you to embark on a serene journey with their latest album, "Yoga Holiday," released on June 11, 2024, under the Harmony Temple Rec. label. This 15-track collection spans a soothing 55 minutes, offering a harmonious blend of ambient and relaxing sounds designed to complement your yoga practice, meditation, or simply to unwind.
From the invigorating "Connect Your Body" to the tranquil "Essential Relaxation Time," each track is crafted to guide you through a peaceful experience. Whether you're a beginner exploring "Meditation for Beginners" or seeking to "Awaken Your Energy," Internal Yoga's melodic compositions provide the perfect backdrop. The album also includes tracks like "Space Ambient Streams" and "Ambient Healing Therapy," which blend ethereal sounds with calming rhythms, creating an atmosphere of serenity and focus.
"Yoga Holiday" is not just an album; it's a companion for your daily rituals, offering tracks like "Calmness of Spirit" and "Peaceful Workout at Home" to integrate into your routine. The album's diverse range, from "Training Your Brain" to "Unity with Universe," ensures there's something for every moment of your day. Internal Yoga's expertise shines through in every note, making "Yoga Holiday" a refreshing and essential addition to your collection.