Immerse yourself in a world of tranquility and mindfulness with "Tibetan Sound Bath: Immersed in 4-7-8 Breathing" by 478 Mindfulness Breathing. This captivating album, released on August 17, 2024, under the Breathing Space Rec. label, is a sanctuary for those seeking solace and inner peace. Spanning just under 40 minutes, this collection of ten tracks is designed to guide you through various breathing techniques, enhancing your meditation and relaxation practices.
Each track is meticulously crafted to blend the soothing sounds of Tibetan singing bowls, gongs, and chimes with the rhythmic patterns of 4-7-8 breathing. From the gentle "Bell Tones of Serenity" to the profound "Gong for Inner Strength," every piece is a journey into serenity. The album includes tracks specifically tailored for different times of the day, such as "Gong Mornings" and "Night Gong Meditations," making it a versatile companion for your daily mindfulness routine.
478 Mindfulness Breathing has curated this album to be a therapeutic experience, ideal for stress relief and deep meditation. Whether you're a seasoned meditator or a beginner, this album offers a harmonious blend of sound and breathwork to help you achieve a state of calm and clarity. Dive into the enchanting sounds of "Tibetan Sound Bath: Immersed in 4-7-8 Breathing" and let the healing power of Tibetan sound baths and mindful breathing transform your meditation practice.
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