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Moon Salutation
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Moon Salutation is a modern yoga sequence that offers a soothing, introspective practice, perfect for unwinding and tapping into your creativity. Born in the 1980s as a gentle counterpart to the more vigorous Sun Salutation, this sequence is designed to honor the calming, cooling energy of the moon. With a unique cyclical pattern that flows seamlessly forward and then in reverse, Moon Salutation focuses on the lower body, making it accessible for those who prefer to avoid bearing weight on their arms. Whether you're looking to relax your mind or simply enjoy a serene practice, Moon Salutation invites you to embrace the tranquil, lunar energy.
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Immerse yourself in the serene and spiritual world of Moon Salutation with their latest album, "Om Chants: Meditation Sounds for Sleep and Deep Relaxation." Released on July 19, 2019, under the Supergreen label, this collection of 18 tracks offers a tranquil journey into the heart of meditation and relaxation.
Spanning a duration of 1 hour and 39 minutes, the album is a carefully curated selection of chants, meditative sounds, and soothing melodies designed to guide you towards inner peace and deep relaxation. From the opening "Om Chants" to the closing "Oriental Rhythms," each track is a testament to Moon Salutation's ability to blend traditional spiritual practices with modern musical sensibilities.
The album features a variety of styles and influences, including Buddhist chants, monk chants, and instrumental pieces that activate your seven chakras. Tracks like "Sounds of the Soul," "Devotion," and "Transcendental" delve into the spiritual and philosophical aspects of meditation, while others like "Healing and Protection," "Nirvana," and "Soothing" focus on the therapeutic benefits of sound and music.
Moon Salutation's unique approach to meditation music is evident in tracks like "Meditate With Me" and "Present Moment," which encourage active participation and mindfulness. The album also includes tracks like "Create a Better World" and "Everything is Possible," which inspire and uplift, reminding us of the power of positive thinking and intention.
Whether you're a seasoned meditator or new to the practice, "Om Chants: Meditation Sounds for Sleep and Deep Relaxation" offers a rich and rewarding experience. The album's diverse range of styles and influences ensures that there's something for everyone, making it a valuable addition to any meditation or relaxation playlist.
So, if you're looking to deepen your meditation practice, improve your sleep, or simply find a moment of calm in your busy day, give Moon Salutation's "Om Chants: Meditation Sounds for Sleep and Deep Relaxation" a listen. You won't be disappointed.