Jane Groud's "Meditazione per la felicità" is a captivating journey into the world of mindfulness and relaxation, set to release on November 15, 2023, under the Globosounds label. This 47-minute album is a collection of 15 tracks designed to guide you through various states of mental and physical well-being. From purifying toxicity to sharing your mind, each track offers a unique experience aimed at reducing anxiety, promoting tranquility, and enhancing vitality.
Jane Groud, known for her work in integrating meditation into psychotherapy, brings her expertise to this album. The tracks, such as "Tossicità purificante," "Stato di benessere," and "Niente più ansia," are crafted to help you achieve a state of calm and inner peace. Whether you're looking to start your day focused and motivated or wind down for a restful sleep, this album provides the perfect soundtrack.
The album's title track, "Meditazione per la felicità," sets the tone for the entire collection, offering a serene and uplifting experience. Other notable tracks include "Ipnosi," which uses advanced relaxation techniques to help you drift off to sleep, and "Voce del Paradiso," which evokes a sense of divine tranquility.
"Meditazione per la felicità" is not just an album; it's a toolkit for enhancing your mental and emotional well-being. Whether you're a seasoned meditator or new to the practice, Jane Groud's soothing vocals and carefully crafted compositions will guide you on a path to greater happiness and inner peace.