Hannah Mary's "Let Go of Insomnia-Related Anxiety" is a soothing journey into the world of restful sleep, released on June 3, 2025, under the Bloomshore Project label. This New Age album, spanning 56 minutes, is a collaborative effort with Billie Calmish and features compositions by Marco Rinaldo, produced by Amara Lunehart.
Designed to aid those struggling with insomnia or seeking better sleep quality, this album is your nightly companion to help you fall asleep quickly and wake up refreshed. The tracklist, featuring titles like "Anxiety at Nightfall," "Parasympathetic Dreams," and "Soft Goodbye to Fear," guides you through a calming experience, addressing the anxieties and racing thoughts that often keep us awake.
Hannah Mary's gentle approach to music therapy is evident in each track, offering a simple way to access the inner mind, quiet thoughts, and dissolve unwanted habits. This album is not just about music; it's about creating a peaceful environment that promotes better sleep and overall well-being. Whether you're dealing with occasional sleepless nights or chronic insomnia, "Let Go of Insomnia-Related Anxiety" is a valuable addition to your nighttime routine.
Vinylscout