Balance: Full-Body Dance Movement Bliss, Mindful Changes, Flow Challenge, 1 Hour Mindful Movement, Mindful Measures

Immerse yourself in the tranquil and invigorating world of Hannah Mary's "Balance: Full-Body Dance Movement Bliss, Mindful Changes, Flow Challenge, 1 Hour Mindful Movement, Mindful Measures," a captivating journey into the realms of new age and mindful movement. Released on May 12, 2023, under the Blue Heart Ltd. label, this album is a harmonious blend of soothing melodies and guided exercises designed to promote physical and mental well-being.

Spanning a total of 67 minutes, this album features a diverse range of tracks that cater to various aspects of mindful living. From the calming "Meditation Room" and "Fantasy Calmness" to the energizing "Body Dance Mind" and "Powerful Mindfulness," Hannah Mary expertly weaves together a tapestry of sounds that inspire both relaxation and vitality. Each track is thoughtfully crafted to guide listeners through different mindful practices, making this album an ideal companion for yoga, pilates, meditation, and general relaxation.

Hannah Mary's unique approach to new age music is evident throughout the album. Her collaborations with Marco Rinaldo add depth and richness to the compositions, creating an immersive auditory experience. Whether you're looking to unwind after a long day, enhance your workout routine, or simply find a moment of peace, "Balance: Full-Body Dance Movement Bliss, Mindful Changes, Flow Challenge, 1 Hour Mindful Movement, Mindful Measures" offers a sanctuary of sound that nourishes the soul and invigorates the body.

Hannah Mary is a multifaceted artist whose work spans across various creative domains. Born in Manchester, UK, to British and Swiss parents, Hannah has made a significant mark as an internationally bestselling author of suspense novels. Her thrilling works include titles like "The Neighbors," "Her Secret Son," "Sister Dear," "You Will Remember Me," and "Never Coming Home," each offering a unique journey into the depths of human intrigue and mystery. Beyond her literary achievements, Hannah is also a model, actress, and singer, showcasing her versatility and passion for the performing arts. Currently based in Chicago, she has been captivating audiences with her performances in musical theatre, Shakespearean plays, and new works. Hannah's dynamic presence and creative prowess make her a standout figure in the entertainment industry.