Abundance of Night

Immerse yourself in the serene and tranquil world of Zen Meditation with their latest offering, "Abundance of Night," released on December 20, 2024, under Soul Ambient Records. This 44-minute journey is a collection of 15 tracks, each meticulously crafted to guide you through various states of relaxation and meditation. From the gentle hum of "2 Hz Here & Now" to the dreamy landscapes of "3 Hz Dreamscape," every track is designed to help you find inner peace and spiritual abundance.

Inspired by the principles of Zen meditation, "stopping" and "looking deeply," Zen Meditation invites you to pause, reflect, and connect with your true nature. The album's soothing frequencies, ranging from 2 Hz to 5 Hz, are tailored to induce deep relaxation, alleviate anxiety, and promote restful sleep. Whether you're seeking a moment of calm amidst a busy day or a peaceful night's sleep, "Abundance of Night" is your perfect companion.

The album's title track, "Abundance of Night," sets the tone for a journey that explores the beauty and tranquility of the night. Tracks like "Delta Waves Massage" and "Celestial Slumber" offer a gentle massage for the mind, while "Anxiety Relief" and "Meditative State" provide a sanctuary for those seeking respite from daily stresses. The album also features tracks like "Theta Dreams" and "Fading Sleep Space," which are perfect for those who wish to explore the realms of lucid dreaming and deep sleep.

Zen Meditation's "Abundance of Night" is not just an album; it's an experience. It's a testament to the power of sound and frequency in promoting well-being and spiritual growth. So, dim the lights, put on your headphones, and let Zen Meditation guide you through a night of abundant peace and tranquility.

Zen Meditation, also known as Zazen, is a profound and engaging meditation practice at the core of Zen Buddhism. Originating in India and spreading across Asia before reaching the West, this discipline offers a unique insight into the workings of the mind, promoting well-being and spiritual growth. With its roots in Buddhist psychology, Zen Meditation aims to regulate attention and cultivate a deeper understanding of oneself. The practice involves two fundamental components: 'stopping' to calm the mind and 'looking deeply' to gain insight. Whether you're a beginner or an experienced practitioner, Zen Meditation invites you to explore the depths of your consciousness and embrace a journey of self-discovery and tranquility.