10 PM Wellness: Guided Moments

Dive into a world of tranquility and rejuvenation with Coastal Sounds' latest offering, "10 PM Wellness: Guided Moments," released on June 20, 2025, under the Seaside Sounds label. This expansive album spans 1 hour and 52 minutes, featuring 50 tracks that seamlessly blend ambient soundscapes, soothing melodies, and guided moments designed to enhance your wellness journey.

Coastal Sounds masterfully crafts an atmosphere of calm and relaxation, drawing inspiration from the serene beauty of the ocean and the natural world. Each track is a carefully curated experience, from the gentle waves of "Microcosmic Waves" to the deep, meditative tones of "Deep Down." The album includes a variety of versions, such as 432Hz tunings and reverb-enhanced tracks, offering a range of auditory experiences to suit different moods and preferences.

Highlights include the hypnotic "Hypnotic Water Drones," the serene "Tranquil Coral Reefs," and the introspective "Contemplation." The album also features guided tracks like "Guided By The Heart" and "Coastal Yoga," providing a sense of direction and purpose amidst the soothing sounds.

"10 PM Wellness: Guided Moments" is not just an album; it's a sanctuary of sound designed to help you unwind, reflect, and reconnect with your inner self. Whether you're looking to enhance your yoga practice, find calm before sleep, or simply escape the hustle and bustle of daily life, Coastal Sounds invites you to immerse yourself in the healing power of their music.