10 PM Wellness: Guided Moments

Dive into a world of tranquility and rejuvenation with Coastal Sounds' latest offering, "10 PM Wellness: Guided Moments," released on June 20, 2025, under the Seaside Sounds label. This expansive album spans 1 hour and 52 minutes, featuring 50 tracks that seamlessly blend ambient soundscapes, soothing melodies, and guided moments designed to enhance your wellness journey.

Coastal Sounds masterfully crafts an atmosphere of calm and relaxation, drawing inspiration from the serene beauty of the ocean and the natural world. Each track is a carefully curated experience, from the gentle waves of "Microcosmic Waves" to the deep, meditative tones of "Deep Down." The album includes a variety of versions, such as 432Hz tunings and reverb-enhanced tracks, offering a range of auditory experiences to suit different moods and preferences.

Highlights include the hypnotic "Hypnotic Water Drones," the serene "Tranquil Coral Reefs," and the introspective "Contemplation." The album also features guided tracks like "Guided By The Heart" and "Coastal Yoga," providing a sense of direction and purpose amidst the soothing sounds.

"10 PM Wellness: Guided Moments" is not just an album; it's a sanctuary of sound designed to help you unwind, reflect, and reconnect with your inner self. Whether you're looking to enhance your yoga practice, find calm before sleep, or simply escape the hustle and bustle of daily life, Coastal Sounds invites you to immerse yourself in the healing power of their music.

Coastal Sounds is a dynamic and versatile musical force, bringing the spirit of the seacoast to life through a blend of genres and experiences. Based in Portsmouth, NH, this musician-owned and operated talent agency is helmed by Jay Aucella and Chris O'Neill, who have over three decades of experience in the music industry. Coastal Sounds offers a range of services, from live event performances to choral singing experiences that inspire and connect communities.

Their in-house event band, The Coastals, delivers a danceable mix of soul, funk, disco, and house, ensuring a laid-back party atmosphere with groovy tunes and good vibes. Whether you're looking for a duo, an acoustic set, or a full ten-piece dance band, Coastal Sounds can customize their performances to fit your event's unique needs. Beyond live performances, Coastal Sounds also offers a collection of relaxing ocean soundscapes and ambient music, perfect for unwinding and escaping to a peaceful coastal haven. With their extensive experience and passion for music, Coastal Sounds is your go-to for an unforgettable musical experience by the sea.