0 Hour Zen: Balance

Dive into the soothing sounds of Coastal Sounds' latest offering, "0 Hour Zen: Balance," a meticulously crafted album designed to transport you to a state of tranquility and serenity. Released on May 21, 2025, under the label Seaside Sounds, this collection of 50 tracks spans a duration of 1 hour and 52 minutes, offering a comprehensive journey through the calming and restorative power of oceanic soundscapes.

Coastal Sounds, known for their expertise in creating immersive and relaxing audio experiences, brings you a symphony of waves, water drones, and nature-inspired melodies. The album features a variety of tracks, including "Guided By The Heart," "Harmonic Waters," and "Microcosmic Waves," each designed to evoke a sense of peace and balance. Several tracks are presented in 432Hz versions, a frequency known for its healing properties and ability to promote relaxation.

"0 Hour Zen: Balance" is not just an album; it's an experience. From the gentle lapping of "Beach Ballads" to the deep, resonant tones of "Into The Deep Abyss," each track is crafted to guide you through a journey of relaxation and rejuvenation. The album also includes tracks specifically designed for yoga and meditation, such as "Coastal Yoga" and "Contemplation," making it a versatile companion for various relaxation practices.

Whether you're looking to unwind after a long day, enhance your meditation practice, or simply enjoy the soothing sounds of nature, "0 Hour Zen: Balance" by Coastal Sounds is the perfect soundtrack to your relaxation journey. Immerse yourself in the tranquil waters of this sonic landscape and let the healing frequencies of the ocean carry you away to a place of calm and balance.

Coastal Sounds is a dynamic and versatile musical force, bringing the spirit of the seacoast to life through a blend of genres and experiences. Based in Portsmouth, NH, this musician-owned and operated talent agency is helmed by Jay Aucella and Chris O'Neill, who have over three decades of experience in the music industry. Coastal Sounds offers a range of services, from live event performances to choral singing experiences that inspire and connect communities.

Their in-house event band, The Coastals, delivers a danceable mix of soul, funk, disco, and house, ensuring a laid-back party atmosphere with groovy tunes and good vibes. Whether you're looking for a duo, an acoustic set, or a full ten-piece dance band, Coastal Sounds can customize their performances to fit your event's unique needs. Beyond live performances, Coastal Sounds also offers a collection of relaxing ocean soundscapes and ambient music, perfect for unwinding and escaping to a peaceful coastal haven. With their extensive experience and passion for music, Coastal Sounds is your go-to for an unforgettable musical experience by the sea.