Yoga with Jen

Jen, the passionate force behind Yoga with Jen, is a certified yoga instructor with over two decades of personal practice and a wealth of teaching experience. Based in Cincinnati, Ohio, Jen's journey with yoga began as a means to counteract the physical demands of her early career as a group fitness instructor. Today, she shares her love for yoga with a diverse community, offering all-levels, invitational, and trauma-sensitive classes that cater to both beginners and advanced practitioners. Jen's unique approach is deeply influenced by her experiences as the spouse of a retired combat veteran, and she is dedicated to providing practical tools that can be applied both on and off the mat. Her classes are known for their thoughtful sequencing, clear instruction, and inclusive atmosphere, making them accessible to everyone. Whether you're joining her for a live online session, a workshop, or a private class, Jen's warmth, expertise, and commitment to her students' growth are evident in every pose and breath.