Yoga Therapy

Yoga Therapy is a transformative force in the world of holistic wellness, blending ancient yogic principles with modern therapeutic practices. Their work is not merely about physical postures; it's a comprehensive approach that integrates medical, psychological, and health coaching elements to promote holistic health and emotional wellbeing. With programs accredited by the International Association of Yoga Therapists, Yoga Therapy offers in-depth training that spans over 800 hours and two years, ensuring their therapists are well-equipped to provide safe and effective client care. Their foundation courses and diploma programs are designed to build a strong base for those seeking to delve deep into the healing power of yoga. Whether through physical postures, breathing exercises, or meditation, Yoga Therapy aims to improve both mental and physical health, making it a beacon for those seeking a path to overall wellness.