Yoga in Balance

Yoga in Balance is a dynamic and passionate yoga teacher, coach, and Kobido Up therapist based in Amsterdam, bringing over 15 years of experience in Human Resources to her practice. Her approach to yoga emphasizes balance in all aspects of life—physical, mental, and spiritual—inspiring students to achieve harmony through movement and mindfulness. Yoga in Balance's classes blend yoga, barre, Tai Chi, and Pilates, creating a unique and engaging experience set to an inspiring soundtrack. With a focus on balance poses and transitions, she guides her students through a journey of strength, endurance, flexibility, and equilibrium. Whether you're looking to improve stability, explore new poses, or simply find your center, Yoga in Balance offers a transformative practice that nurtures both body and soul.