Terapia de naturaleza

Terapia de Naturaleza invites you to awaken your senses and slow down, immersing yourself in the natural world through a sensory journey. As a certified guide since 2020, Terapia de Naturaleza has led over 350 forest therapy sessions, helping participants reconnect with their innate creativity, stimulate imagination, and foster introspection. Drawing from the ancient Japanese practice of Shinrin-yoku, or forest bathing, Terapia de Naturaleza creates immersive experiences that allow you to engage with nature in a deeply personal way. Whether through in-person retreats in the serene landscapes of Ainsa, Sobrarbe, Huesca, or online sessions via Zoom or Skype, Terapia de Naturaleza offers a sanctuary for relaxation and self-discovery. Their work includes captivating soundscapes and meditative music, such as "Música De La Naturaleza: Las Mejores Melodías Del Bosque Vol." and "Meditación Ambiental y de Naturaleza," available on Spotify, providing a soothing escape into the heart of nature.