Meditation Hums

Meditation Hums is an artist who crafts immersive soundscapes designed to facilitate relaxation, meditation, and inner peace. Drawing from ancient practices like yoga and Buddhist meditation techniques, Meditation Hums creates self-created sounds, hums, and chants that resonate deeply with the listener. These sounds are not just music; they are tools for achieving a state of "pratyahara," a withdrawal of the mind from the outer world, allowing for profound relaxation and well-being. The vibrations from humming stimulate the vagus nerve, reducing heart rate, lowering blood pressure, and oxygenating cells, making Meditation Hums' work a therapeutic experience. Whether you're seeking deep sleep, relaxation, or a moment of tranquility, Meditation Hums offers loopable audios that create an ambiance perfect for meditation, insomnia relief, or calming restless minds. Dive into the soothing tones and let the healing vibrations guide you to a state of serenity.