Kids Yoga Class

Kids Yoga Class, led by the enthusiastic Helen, brings the joy and benefits of yoga and mindfulness to children in a fun and engaging way. With a variety of class formats, from quick 10-minute sessions to longer 50-minute workouts, Kids Yoga Class caters to busy schedules and varying attention spans. Helen's classes are designed for children aged four to eight, incorporating yoga games that allow kids to play and express their unique spirits. In addition to individual classes, Kids Yoga Class offers family yoga sessions, creating a harmonious space for families to bond, relax, and grow stronger together. With a focus on mental health and physical activity, Kids Yoga Class provides a holistic approach to children's well-being, making yoga accessible and enjoyable for kids of all ages.