Heavily Meditated

Heavily Meditated is a transformative guide to mastering meditation and embracing a calmer, more peaceful life. Led by Hanuman Das, this program offers a down-to-earth approach to meditation, making it accessible and engaging for everyone. With 40 recorded meditations, each around 25 minutes long, Heavily Meditated explores 10 different ancient techniques designed to help you remove triggers, dissolve stress, and activate inner peace. Whether you're a beginner or an experienced meditator, Heavily Meditated provides the tools and guidance you need to make meditation a lasting habit and reap the benefits of a happier, more balanced life. Based in Byron Bay, Hanuman Das brings a gentle, clear, and practical voice to the practice, making it easy for anyone to get hooked on meditation and feel amazing.