Art of Calming

Art of Calming is a unique creative force that blends the therapeutic power of art with mindfulness practices to promote relaxation and mental well-being. Their interactive approach includes a variety of formats such as an activity book, animated movies, online courses, and workshops, making their calming techniques accessible to every style of learning. Art of Calming focuses on helping children and adults alike develop healthy habits and find inner peace through engaging and soothing artistic experiences. From therapeutic art exercises to meditative doodling, their work encourages self-compassion and patience, guiding participants to a state of tranquility and calm.