"Zen Music for Trained Body – 30 Best Tracks to Help You Stay in Shape, Harmonious Asian Sounds for Body & Soul Exercises" by Ultimate Music Academy is a comprehensive and immersive musical journey designed to complement and enhance your fitness and wellness routines. Released on January 3, 2017, under the 2017 New Age NY Production label, this album spans a generous 1 hour and 53 minutes, offering a rich tapestry of 30 tracks that blend harmonious Asian sounds with the natural elements, creating an atmosphere conducive to body and soul exercises.
The album begins with "Power of Natural Energy (Train Your Body)" and continues with tracks like "Body Balance System," "Morning Exercises (Garden Sounds)," and "Activate Your Body Harmony," each designed to synchronize with different aspects of your workout or relaxation routine. The diverse soundscape includes soothing water sounds, reiki music, flute melodies, and even birdsong, providing a multi-sensory experience that can help you focus, relax, and rejuvenate.
Ultimate Music Academy has crafted this album to be a versatile companion for various activities, from morning exercises and yoga to deep relaxation and stress relief. Tracks like "Free Your Body Strength," "Deep Relaxation (Flowing Water)," and "Stress Relief Melody" offer moments of tranquility and rejuvenation, while others like "Focus & Lose Weight" and "Achieving Body Control" are tailored to boost your energy and concentration.
Whether you're looking to start your day with a revitalizing workout, unwind after a long day, or simply find a moment of peace, "Zen Music for Trained Body" offers a diverse range of tracks to support your journey towards a healthier, more balanced lifestyle. The album's blend of traditional and modern sounds creates a unique and engaging listening experience that can help you stay in shape and harmonize your body and soul.