Zen Koan Practice

Embark on a journey of tranquility and introspection with Lee Ishvar's captivating album, "Zen Koan Practice," released on February 3, 2024, under the serene label Quietness. This unique blend of Mizrahi and Celtic genres offers a refreshing and meditative experience, spanning a soothing 49 minutes of thoughtfully crafted tracks.

Lee Ishvar masterfully weaves together elements of Zen philosophy and spiritual wisdom, creating an atmosphere that encourages mindfulness and inner peace. The album features a diverse range of tracks, from the calming "Calming Buddha" to the introspective "Train of Thoughts," each designed to guide you through a process of self-discovery and relaxation.

Notable tracks include "Crystal Mountains (7 Hz Alfa Waves)" and "Vibrational Waters (7 Hz Alfa Waves)," which incorporate specific brainwave frequencies to enhance your meditative state. The album also includes standout pieces like "Inhale Peace, Exhale Stress," which offers practical advice for daily mindfulness, and "Zen Peacemakers," a track that embodies the essence of Zen practice.

"Zen Koan Practice" is not just an album; it's an invitation to explore the depths of your consciousness and connect with the eternal self within. Lee Ishvar's unique fusion of Mizrahi and Celtic influences creates a soundscape that is both familiar and novel, making it a standout addition to any meditation or relaxation playlist. Whether you're a seasoned practitioner or new to Zen philosophy, this album provides a rich and engaging experience that will leave you feeling centered and refreshed.