Immerse yourself in a world of tranquility and mindfulness with Ministry of Relaxation Music's latest offering, "Your Daily Dose of Calm: Short & Effective Relaxation Meditations." Set to release on May 23, 2024, under Dora Records, this album is a carefully curated collection of 14 tracks designed to help you unwind, reflect, and rejuvenate. Spanning a total of 54 minutes, each track is a concise yet powerful journey into relaxation, meditation, and self-awareness.
From the soothing "Maitri" to the enlightening "Hindu Chakra," Ministry of Relaxation Music guides you through a variety of meditative experiences. Whether you're looking to reduce stress with "Stress Buster," cultivate gratitude with "Express Gratitude," or explore altered states of consciousness with the aptly named "Altered State Of Consciousness," there's a track for every moment and mood. The album also includes practical guides like "Hand Mudras" and "Art Of Tantra," offering a blend of spiritual practice and relaxation.
Perfect for both beginners and seasoned practitioners, "Your Daily Dose of Calm" is an essential companion for anyone seeking to incorporate mindfulness into their daily routine. Ministry of Relaxation Music's expertise shines through in each track, creating a harmonious blend of sound and intention that will leave you feeling centered and refreshed. Dive into this collection and discover the power of short, effective meditations to transform your day.
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