Deep Relax Spoken Words presents "Your Breath Holds the Power to Heal," a transformative album set to release on December 24, 2024, under the Meditation Day Project label. This immersive collection of 20 tracks, spanning 1 hour and 26 minutes, is designed to guide you through a journey of relaxation, healing, and self-discovery using the powerful 4-7-8 breathing technique.
Each track on the album is meticulously crafted to address specific aspects of well-being, from stress relief and trauma recovery to migraine remedies and mental health support. Deep Relax Spoken Words combines soothing spoken words with the rhythmic 4-7-8 breathing pattern, creating a harmonious blend that promotes deep relaxation and inner peace. The album also incorporates elements of color psychology, chakra activation, and essential oils, enhancing the overall therapeutic experience.
Whether you're seeking to alleviate physical discomfort, calm your mind, or simply unwind after a long day, "Your Breath Holds the Power to Heal" offers a comprehensive toolkit for holistic wellness. Deep Relax Spoken Words' gentle guidance and the scientifically backed 4-7-8 breathing method make this album an essential companion for anyone looking to harness the power of breath for healing and tranquility.
2024 Silgoa2024 Meditation Day Project
Tracks
Your Breath Holds the Power to Heal with 4-7-8 BreathingMeditation Zen Master, Zen Meditation, Deep Relax Spoken Words
Color Psychology, 4-7-8 BreathworkZen Meditation, Meditation Zen Master, Deep Relax Spoken Words
Healing Crystals, 478 Breath PracticeZen Meditation, Deep Relax Spoken Words, Meditation Zen Master
Empowering Thoughts Routine (478 Breath Practice)Deep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Stop for Helplessness, 478 BreathingZen Meditation, Meditation Zen Master, Deep Relax Spoken Words
Natural Migraine Remedies (4-7-8 Method)Zen Meditation, Deep Relax Spoken Words, Meditation Zen Master
Cryotherapy, 4-7-8 MethodDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Tinnitus Treatment, 4-7-8 Relaxation TechniqueDeep Relax Spoken Words, Meditation Zen Master, Zen Meditation
Sublime Space with 4-7-8 Breathing ExerciseDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Chakra Point Activation: 4-7-8 Breath CycleDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Essential Oils for Stress (4-7-8 Breathing Routine)Deep Relax Spoken Words, Meditation Zen Master, Zen Meditation
Mindful Reflection with 4-7-8 Breathing TechniqueDeep Relax Spoken Words, Meditation Zen Master, Zen Meditation
Trauma Recovery (478 Breathing Technique)Meditation Zen Master, Zen Meditation, Deep Relax Spoken Words
Aura Colors (4-7-8 Breath Cycle)Deep Relax Spoken Words, Meditation Zen Master, Zen Meditation
Cold Regeneration with 4-7-8 Breath CycleDeep Relax Spoken Words, Meditation Zen Master, Zen Meditation
Immediate Power of Being with 4-7-8 Breath CycleZen Meditation, Meditation Zen Master, Deep Relax Spoken Words
Herbal Headache Remedies with 478 Breathing TechniqueZen Meditation, Meditation Zen Master, Deep Relax Spoken Words
Mental Health (478 Breathing Sequence)Meditation Zen Master, Deep Relax Spoken Words, Zen Meditation
Peaceful Mindset Training with 4-7-8 BreathingZen Meditation, Meditation Zen Master, Deep Relax Spoken Words
Releasing Tension in the Body with 4-7-8 Breathing PatternZen Meditation, Meditation Zen Master, Deep Relax Spoken Words
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