Embark on a serene journey with Yoga Healing Sounds Unit's latest offering, "Yogic Sleep Remedies: Meditation Music for Yoga Nidra & Better Sleeping," released on January 6, 2023, under the Harmoniousness label. This 58-minute album is a meticulously crafted collection of 14 tracks designed to enhance your meditation, yoga nidra, and sleep experiences.
The album opens with "Calm Yoga Music," setting a tranquil tone that continues throughout the journey. Each track is a unique blend of soothing sounds, from the gentle "Native Winds" and the mystical "Kakadu Caves" to the refreshing "Summer Thunder & Rain" and the meditative "Lute Mantra Meditation." The album also features the enchanting "Eastern Flute" and the ethereal "Forgotten Tibetan Bells," providing a rich tapestry of sounds to explore.
The Yoga Healing Sounds Unit has carefully curated each piece to promote relaxation and deep sleep. Tracks like "Waterfall Deep in the Forest" and "Absolute Calm" are perfect for unwinding after a long day, while "Chinese Wisdom" and "Tibetan Sleep Yoga" offer a sense of peace and tranquility. The album concludes with "Connect with Myself," a gentle reminder to find inner peace and harmony.
Whether you're a seasoned yogi or a beginner looking to improve your sleep, "Yogic Sleep Remedies" is a valuable addition to your meditation and relaxation routine. Let the healing sounds of the Yoga Healing Sounds Unit guide you to a state of deep relaxation and restful sleep.