Yoga Wisdom – Consciousness and Balance, Music for Good Health, Ancient Asanas, Inward Calmness, Anxiety Disorder

Immerse yourself in the tranquil and transformative soundscape of "Yoga Wisdom – Consciousness and Balance" by Yoga Healing Sounds Unit, a comprehensive album designed to enhance your yoga practice and promote overall well-being. Released on August 25, 2017, under the 2017 New Age NY Company label, this extensive collection features 50 tracks that span over 3 hours and 20 minutes, offering a rich tapestry of music tailored to various aspects of yoga and meditation.

The album is a harmonious blend of ancient asanas, mindfulness, and healing sounds, carefully crafted to support both physical and mental health. Each track is thoughtfully titled to reflect its purpose, such as "Revitalise Full Body," "Cerebral Stimulation," "Reducing Tension," and "Peace & Enlightenment," providing a clear guide for listeners to align their practice with the music. Whether you are a beginner or an experienced yogi, the diverse range of tracks caters to different levels of practice, from "Complete Beginners" to "Intense Core" workouts.

Yoga Healing Sounds Unit has created a sanctuary of sound that encourages inward calmness and helps alleviate anxiety disorders. The music is designed to purify thoughts, lift your practice, and explore the deeper dimensions of yoga. Tracks like "Soul Contemplation," "Spirit of Transformation," and "Emotional Flow" delve into the spiritual and emotional aspects of yoga, while others like "Eagle Pose," "Mountain Pose," and "Nature Zen" provide a grounding and centering experience.

This album is not just a collection of tracks; it is a comprehensive toolkit for anyone seeking to integrate yoga and music into their daily routine. Whether you are looking to improve your physical health, enhance your mental well-being, or simply find a moment of tranquility, "Yoga Wisdom – Consciousness and Balance" offers a serene and uplifting journey through the practice of yoga.