Immerse yourself in a world of tranquility and rejuvenation with "Yoga Sessions at Home" by Yoga Healing Sounds Unit. This 15-track album, set to release on July 24, 2024, under the Calmnessence label, is a sanctuary of sound designed to accompany your yoga and meditation practices. Spanning a soothing 57 minutes, the album is a carefully curated collection that blends gentle yoga, conscious breathwork, and the healing power of sound.
Yoga Healing Sounds Unit, a collective of experienced yoga trainers and sound therapists, brings a wealth of expertise to this album. Their background in sound healing, using instruments like crystal bowls and chimes, adds a profound depth to the tracks. From "Meditation for Healing" to "Yoga for Beginners," each song is crafted to guide you through various yoga practices, meditation techniques, and relaxation exercises.
Whether you're a seasoned yogi or just starting your journey, "Yoga Sessions at Home" offers a diverse range of tracks to suit your needs. "Asanas for Back Pain" and "Profound Relaxation" provide targeted relief and deep calm, while "Powerful Calmness" and "Truly Conscious" help you achieve a state of mindful awareness. The album also includes practical guides like "Breathing Exercises" and "Silence of Mind," making it an invaluable companion for your at-home practice.
Experience the transformative power of sound and movement with "Yoga Sessions at Home." Let the soothing melodies and expert guidance of Yoga Healing Sounds Unit lead you to a place of inner peace and physical well-being. This album is not just a collection of tracks; it's a journey towards holistic health and serenity.