Yoga Nidra for Sleep and Rest

Immerse yourself in the tranquil and spiritually uplifting soundscape of "Yoga Nidra for Sleep and Rest" by Mantra Yoga Music Oasis. Released on July 3, 2023, under Mar Music Rec., this 49-minute album is a carefully curated collection of tracks designed to guide you through a profound journey of relaxation and inner exploration. Each piece is crafted to harmonize with the ancient practice of Yoga Nidra, making it an ideal companion for deep rest and rejuvenation.

The album begins with "963 Hz Spiritual Journey," setting the tone for a serene and introspective experience. Tracks like "Third Eye Harmony" and "Sacred Ground" invite you to connect with your inner self, while "Rhytmic Breathing" and "Abdominal Massage" offer practical guidance for physical and mental relaxation. The inclusion of Solfeggio frequencies, such as "741 Hz Awaken Truths" and "852 Hz Ajna Awakening," adds a layer of vibrational healing, enhancing the overall therapeutic effect.

Whether you're looking to unwind after a long day or deepen your meditation practice, "Yoga Nidra for Sleep and Rest" provides a soothing and transformative listening experience. Mantra Yoga Music Oasis has masterfully blended traditional and modern elements to create an album that is both calming and spiritually enriching.