Yoga Nidra: Deep Sleep Calming Yoga

Immerse yourself in the soothing world of Healing Yoga with their latest release, "Yoga Nidra: Deep Sleep Calming Yoga." This 54-minute album, released on September 16, 2022, under Mar Music Rec., is a carefully crafted journey designed to guide you towards deep relaxation and restorative sleep. Each of the 14 tracks is a unique blend of calming melodies and guided yoga nidra techniques, aimed at helping you let go of thoughts, reduce anxiety, and achieve a sense of wholeness. From "Total Relief" to "Restorative Sleep," the album offers a variety of experiences, including lucid fantasies and high awareness states. Whether you're dealing with anxious insomnia or simply seeking to decrease distress, Healing Yoga's expertly composed tracks provide a powerful tool for relaxation and self-care.