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Immerse yourself in a world of tranquility and growth with "Yoga Música para Niños – Limitado ADHD, Niños Más Pacífico y Alegre, Desarrollar el Cuerpo y Fortalecerlos, Sueño Curativo" by Academia de Sonidos de la Naturaleza para Dormir. Released on July 6, 2017, under the Academia de Música ZEN label, this album is a comprehensive journey into the world of yoga and mindfulness tailored specifically for children.
Spanning over an hour and forty-two minutes, this album is a treasure trove of tracks designed to aid in various aspects of a child's development. From physical postures like "Montaña Pose (Tadasana)" and "Silla Pose (Utkatasana)" to breathing exercises like "Pranayama Ejercicio de Respiración," the album covers a wide range of yoga practices. Each track is crafted to help children stay active, improve their health, and enhance their mental well-being.
The album also includes tracks focused on relaxation and sleep, such as "Canción para Cuna" and "Buenos Sueños para Bebé," making it a perfect companion for bedtime routines. With tracks like "Mindfulness for Kids" and "Meditación Tiempo," the album also introduces children to the practice of mindfulness, helping them to stay calm and focused.
Academia de Sonidos de la Naturaleza para Dormir has created a harmonious blend of music and yoga practices that cater to the unique needs of children. Whether it's to help manage ADHD symptoms, promote physical health, or ensure a good night's sleep, this album is a valuable resource for parents and children alike. Dive into this collection and experience the transformative power of yoga and music.