Immerse yourself in the tranquil world of "Yin Yoga" by Tai Chi, a serene musical journey released on December 9, 2014, under the Spiritual Health label. This album is a perfect companion for those seeking peaceful relaxation, whether for yoga classes, Tai Chi practices, or restorative yoga sessions. Comprising ten tracks, the album spans a soothing 49 minutes, offering a harmonious blend of melodies designed to calm the mind and rejuvenate the spirit.
Each track, from the gentle "Inner Harmony" to the tranquil "Serenity," is crafted to complement the slow-paced, meditative style of Yin Yoga, which focuses on long-held postures to target connective tissues and fascia. Tai Chi's expertise in blending music with mindfulness practices shines through, creating an atmosphere of deep relaxation and inner peace. Whether you're a seasoned practitioner or new to the world of Yin Yoga, this album provides the perfect soundtrack to enhance your practice and promote overall well-being.