Dive into the tranquil world of self-discovery with "Vipassana Mindful Teachings: Music for Self-Discovery & Understanding of Oneself" by Vipassana Meditation Zone. Released on January 27, 2023, under Rehegoo USA, this 49-minute album is a sanctuary for those seeking inner peace and mental clarity. Comprising 15 tracks, each title is a beacon of mindfulness, from "Buddha Guidance" to "Sense of Morality," guiding listeners through a journey of self-understanding and mental purification. The album is a testament to the ancient practice of Vipassana meditation, focusing on mindfulness through observing breath, bodily sensations, and mental processes. Whether you're a seasoned meditator or a beginner, this album offers a serene soundtrack to deepen your practice and cultivate a calm, aware mind. Vipassana Meditation Zone has crafted a collection that is both a practical tool for meditation and a soothing escape from the hustle and bustle of daily life.
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