True Meditation Heals Your Body And Soul And Relieves Tension

Immerse yourself in the tranquil world of Sanctuary Of Relax with their latest album, "True Meditation Heals Your Body And Soul And Relieves Tension," released on October 3, 2020, under T-Rel Music. This 35-minute journey is designed to soothe your mind and body, offering a sanctuary from the daily grind.

The album features five tracks, each focusing on different aspects of healing and relaxation. From relieving tension to reviving and recharging your spirit, Sanctuary Of Relax blends ancient meditation techniques with modern guidance to help you reduce anxiety and reconnect with your true self. The title track, "True Meditation Heals Your Body And Soul," is a standout, leading you through deep breathing and muscle relaxation exercises to release anxiety and tension.

Sanctuary Of Relax is known for their ability to create a sense of inner peace and tranquility. Their music is not just about relaxation; it's about healing. The album is a testament to their commitment to promoting respiratory health, soothing the skin, and detoxifying the body. It's a perfect blend of nature-inspired sounds and guided meditations that will transport you to a serene, natural sanctuary.

Whether you're a seasoned meditator or a beginner, this album is a valuable addition to your relaxation routine. It's a gentle reminder that love is the key ingredient to healing ourselves and our world. So, take a deep breath, press play, and let Sanctuary Of Relax guide you on a journey of relaxation and healing.