Embark on a journey of relaxation and mindfulness with Breathing Training Hill's latest album, "Tranquil Tides: The 4444 Breathing Voyage with Singing Bowls." Set to release on August 10, 2024, under Breathing Space Rec., this 38-minute sonic experience is designed to guide you through various breathing techniques, enhancing your sense of calm and inner peace.
The album features a blend of soothing soundscapes and the resonant tones of singing bowls, each track carefully crafted to complement specific breathing exercises. From the gentle waves of "Tranquil Tides" to the serene melodies of "Sanctuary of the Soul," every piece is a testament to Breathing Training Hill's expertise in creating music that promotes relaxation and well-being.
Highlights include "Gong Waves for Stress Relief" and "Healing Bowls for Inner Calm," both of which utilize the 4-4-4-4 breathing technique to help you find your center. The album also features tracks like "Awakening Altitude" and "Sacred Sky," which incorporate box breathing to elevate your awareness and focus.
Whether you're a seasoned practitioner or new to breathing exercises, "Tranquil Tides" offers a comprehensive and immersive experience. Let the harmonious blend of music and breathwork transport you to a place of tranquility and rejuvenation.
Vinylscout