Total Mindfulness

Dive into a world of tranquility and rejuvenation with Spiritual Yoga's latest release, "Total Mindfulness." This meticulously crafted album, released on March 24, 2022, under the T-Rel Music label, is a sanctuary for those seeking deep relaxation, restful sleep, and mental clarity. Spanning a generous two hours, the album is a comprehensive collection of 40 tracks designed to cater to various states of mind and rest.

Spiritual Yoga presents a triad of sonic experiences: Noises, Sounds, and Tunes, each tailored to induce different levels of relaxation and sleep. The tracks are thoughtfully categorized into three intensities: Deep, Perfect, and Recharging, ensuring that there's a perfect fit for every listener's needs. Whether you're seeking a brief respite with "Pure Mind Noises for Perfect Naps" or a profound, restorative experience with "Pure Mind Sounds for Deep Sleep," this album has you covered.

The album also features two unique tracks, "Silent Recharge Brain Frequencies" and "Silent Recharge Brain Frequencies and Deep Sleep," which utilize binaural beats to promote brainwave entrainment, further enhancing the relaxation and sleep-inducing effects of the music.

"Total Mindfulness" is not just an album; it's a toolkit for mental well-being, a companion for rest, and a guide to mindfulness. Spiritual Yoga's expertise in creating soothing, meditative music shines through in this release, making it an essential addition to any collection of calming sounds. Immerse yourself in the gentle melodies and let the stresses of the day melt away.