Immerse yourself in the tranquil world of Zazen Story with their latest release, "Three Jewels," a captivating exploration of the 4-7-8 breathing sequence. This 14-track album, set to release on November 18, 2024, under the Sunlit Soft Glow label, offers a serene journey into mindfulness and relaxation, spanning a soothing 56 minutes.
"Three Jewels" draws inspiration from the core principles of Buddhism, focusing on the Three Jewels: Buddha, Dharma, and Sangha. Each track is meticulously crafted to guide you through a peaceful meditation, using the 4-7-8 breathing technique to promote deep relaxation and mental clarity. Composed by Simon Bircher, the album's tracks are designed to help you find inner peace and detachment, embodying the essence of Zen.
From the opening track "4-7-8 Breathing Method, Three Jewels" to the concluding "4-7-8 Breathing Method: The Zen Way," Zazen Story weaves a tapestry of calming rhythms and guided breathing exercises. Whether you're seeking to quiet your mind, open your heart, or simply find a moment of tranquility in your day, "Three Jewels" provides a gentle, soothing escape. Dive into tracks like "Journey Within," "Find Peace," and "Zen Peaceful Detachment" to experience the profound benefits of mindful breathing and meditation.
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