Immerse yourself in the tranquil world of "Theta Mindfulness: Yoga Sessions with Soothing Theta Waves ASMR" by Sacred Frequencies, a captivating journey into deep relaxation and inner peace. Released on June 28, 2023, under the label ASMRTOUCH, this album is a harmonious blend of yoga practices and soothing theta waves, designed to guide you through a serene and mindful experience.
Comprising ten tracks, each lasting approximately 20 minutes, this album is a sanctuary for those seeking to connect with their subconscious and release limiting beliefs. Sacred Frequencies masterfully weaves together theta waves (4-8 Hz), known for their deep connection to meditation and emotional healing, with other transformative frequencies like 480 Hz, which is believed to bring balance and stability to the pineal gland.
The album features a variety of yoga practices, from Mindful Theta Yoga Practice to Theta Wave Yoga Nidra, each track is a unique exploration of mindfulness and relaxation. The soothing soundscape is enhanced with ASMR binaural beats, solfeggio frequencies, and isochronic tones, creating an innovative auditory experience that promotes deep relaxation and healing.
Whether you're a seasoned yogi or a beginner, this album is an excellent companion for your yoga sessions, meditation practices, or simply as a backdrop for a peaceful moment of self-care. Sacred Frequencies' expertise in blending ambient new-age drone music with healing frequencies makes this album a standout in the world of sound healing and meditation music.
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