The Tibetan Bowl & 4444 Breath Experience

Immerse yourself in the serene and harmonious soundscape of "The Tibetan Bowl & 4444 Breath Experience" by Quadrivium Aurae, a captivating album released on June 23, 2024, under the Breathing Space Rec. label. This 57-minute journey is a unique blend of Tibetan singing bowls, gongs, and bells, meticulously crafted to guide you through various breathing techniques, including the 4-4-4-4 and 4444 breathing methods, as well as box breathing.

Quadrivium Aurae masterfully combines these ancient instruments with modern breathing practices to create a profound and meditative experience. Each of the 13 tracks offers a distinct atmosphere, from the grounding tones of "Gongs for Grounding" to the uplifting melodies of "Ascending the Spiritual Summit." The album is designed to promote relaxation, focus, and spiritual harmony, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.

The Tibetan Bowl & 4444 Breath Experience is not just an album; it's a carefully curated collection of sounds and rhythms that invite you to explore the depths of your breath and the resonance of ancient instruments. Whether you're a seasoned meditator or new to the practice, this album offers a soothing and enriching auditory experience that will leave you feeling centered and at peace.