The Stillness Dance: Finding Peace Through Movement

Immerse yourself in the serene and dynamic world of Tai Chi Club with their forthcoming album, "The Stillness Dance: Finding Peace Through Movement," set to release on April 1, 2025, under the Silgoa Music label. This 47-minute journey is a testament to the group's unique blend of contemporary dance, physical theater, contact improvisation, Tai Chi, and capoeira, all woven together to create a harmonious and energizing experience.

The album features 12 tracks, each named after fundamental Tai Chi movements and principles, such as "Grasp the Bird’s Tail," "Cloud Hands," and "Yin and Yang." These titles serve as a roadmap, guiding you through the essential elements of Tai Chi, from basic techniques to advanced practices. Tai Chi Club's founder, Alex Meng, brings his extensive training and passion for these disciplines to the forefront, offering a fresh perspective on the ancient art of Tai Chi.

"The Stillness Dance: Finding Peace Through Movement" is not just an album; it's an exploration of balance, posture, coordination, flexibility, and the harmony between energy and calm. Each track is a lesson in the fundamental principles and body mechanics of Tai Chi, designed to promote both physical and mental well-being. Whether you're a beginner or an advanced practitioner, this album offers a comprehensive journey into the world of Tai Chi and Qigong.

From the gentle "The Stillness Dance" to the dynamic "Push the Boat with the Current," and the continuous flow of "Round, Continuous Movements," Tai Chi Club invites you to experience the transformative power of movement and mindfulness. So, take a deep breath, find your center, and let the harmonized energy of "The Stillness Dance: Finding Peace Through Movement" guide you towards inner peace and tranquility.