Dive into a world of tranquility and mindfulness with Sky of Breathing Lights' latest offering, "The Rhythmic Breath: Exploring 4-7-8." Released on July 5, 2024, under the Breathing Space Rec. label, this album is a meticulously crafted collection of 19 tracks, each designed to guide you through the ancient 4-7-8 breathing technique. Spanning a soothing 75 minutes, this album is perfect for those seeking a moment of peace and relaxation.
Sky of Breathing Lights, known for their serene compositions, have curated an album that focuses on the rhythmic breath, providing a calming atmosphere that encourages deep relaxation and stress relief. Each track, from "Serenity in the Air" to "Breaths of Dawn," is infused with the gentle, repetitive rhythm of the 4-7-8 breathing pattern, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.
The album features a blend of soothing sounds and instruments, including Tibetan bowls and alpha waves, which are known for their healing properties. The tracks are composed by Simon, who has a knack for creating music that resonates with the soul. Whether you're a seasoned practitioner of the 4-7-8 breathing technique or a newcomer looking to explore its benefits, "The Rhythmic Breath: Exploring 4-7-8" offers a harmonious journey into inner peace and tranquility.
2024 Silgoa2024 Breathing Space Rec
Tracks
The Rhythmic BreathSky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Serenity in the Air (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Breathing Compassion (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Breath of Tranquility (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Bellows Breath (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Inhaling Light (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Breathing Grace (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Nadi Shodhana (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
The Breath's Rhythm (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
The Four Phases of Air (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
The Calm Expanse (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Holding Peace (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Sunrise Breaths (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Inhale Exhale Repeat (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Universal Breath (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Sacred Breath Ritual (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Echoes of the Breath (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Floating on Air (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Breaths of Dawn (4-7-8 Breathing)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
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