The Gentle Power of 4-7-8 Breathing

Immerse yourself in the soothing world of Breathing Dreams with their latest release, "The Gentle Power of 4-7-8 Breathing." This album, set to release on July 21, 2024, under the Breathing Space Rec. label, is a serene exploration of the calming 4-7-8 breathing technique, designed to help you find inner peace and tranquility. Spanning 55 minutes, the album features 13 tracks, each meticulously crafted to guide you through a journey of relaxation and mindfulness.

Breathing Dreams masterfully blends rhythmic breathing patterns with gentle, ambient sounds, creating an atmosphere that promotes deep relaxation and stress relief. From the opening track, "The Gentle Power of 4-7-8 Breathing," to the concluding "Breath, the Bridge Within," each song is a testament to the artist's dedication to creating a space for calm and reflection. Whether you're looking to unwind after a long day or enhance your meditation practice, this album offers a sanctuary of sound designed to soothe the mind and body.

"The Gentle Power of 4-7-8 Breathing" is not just an album; it's an experience. It's an experience designed to help you connect with your breath and find a sense of harmony within. So, grab some headphones, find a comfortable spot, and let Breathing Dreams guide you through a journey of relaxation and self-discovery.

Breathing Dreams is an artist who weaves together a tapestry of vivid imagery and profound symbolism, drawing from the rich landscape of dreams and the spiritual significance of breath. Their work spans across various mediums, including 3D art, carving, and illustration, each piece inviting the viewer to explore the depths of their subconscious and the universal human experience. Breathing Dreams delves into the duality of dreams, capturing both their whimsical and terrifying aspects, and translates these into striking visual narratives. Inspired by the mindfulness practices of Buddhism and the spiritual interpretations of Islam, their art encourages a mindful, centered approach to life, urging viewers to find inner peace and awareness. With a unique ability to breathe life into dreams, Breathing Dreams creates art that is not just seen, but felt and experienced, leaving a lasting impression on all who encounter it.