The Breath of Joy: Finding Happiness with 4-7-8

Immerse yourself in the tranquil and rejuvenating sounds of Full Moon Glow's latest offering, "The Breath of Joy: Finding Happiness with 4-7-8." This serene collection, set to release on May 8, 2024, under the Full Moon Glow label, is a carefully crafted journey into the art of mindful breathing. Spanning a soothing 41 minutes, this album is designed to guide you through the transformative 4-7-8 breathing technique, helping to calm the mind and invigorate the spirit.

Each track, from the opening "The Breath of Joy" to the concluding "Breathing Light," is a gentle invitation to synchronize your breath with the rhythmic melodies. Whether you're seeking a moment of peace amidst a busy day or a deeper connection with your inner self, this album provides a sanctuary of sound. The tracks seamlessly blend, creating a continuous flow of tranquility that can be enjoyed from start to finish or dipped into for a quick moment of calm. Let the harmonious compositions of Full Moon Glow be your guide to a more mindful and joyful existence.