The Art of Breath: 4-7-8 Unveiled

Dive into the transformative power of breath with "The Art of Breath: 4-7-8 Unveiled," the latest offering from Guided Breathing. Released on August 29, 2024, this captivating collection of 14 tracks is designed to guide you through the profound benefits of the 4-7-8 breathing technique, a practice known for its ability to induce calm and clarity. Collaborating with Meditation Music Club and Surrounding Life, Guided Breathing presents an hour-long journey that explores various dimensions of breathwork, from the soothing "Breath's Caress" to the invigorating "Breath of Freedom."

Each track is meticulously crafted to enhance your meditation or relaxation routine, making it an essential addition to your collection. Whether you're a seasoned practitioner or new to breathwork, "The Art of Breath: 4-7-8 Unveiled" offers a comprehensive exploration of the 4-7-8 technique, providing a serene and immersive experience. The album is released under the Breathing Space Rec. label, ensuring a high standard of quality and authenticity. Immerse yourself in the rhythmic patterns and tranquil melodies, and discover the art of breath in a whole new light.