The 4444 Calm: Breathing Beyond Boundaries

Embark on a journey of tranquility and mindful breathing with Re-Relaxation's latest offering, "The 4444 Calm: Breathing Beyond Boundaries." Released on April 1, 2024, under New Age Three Records, this album is a serene exploration of the 4-4-4-4 breathing technique, designed to guide you through a process of deep relaxation and stress relief.

Comprising ten tracks, each meticulously crafted to a duration of 42 minutes, the album is a harmonious blend of soothing sounds and guided breathing exercises. From "The Breath of Night" to "Breathing Space," each track is a gentle reminder to pause, breathe, and find your inner calm. The album's title track, "The 4444 Calm," sets the tone with its rhythmic breathing pattern, inviting you to synchronize your breath with the music.

Re-Relaxation, known for their meditative music, brings a unique blend of Tibetan bowls and the 4-4-4-4 breathing technique to this album. The result is a collection of tracks that are not just relaxing but also therapeutic, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.

Whether you're a seasoned practitioner of breathing exercises or a beginner looking to explore the benefits of mindful breathing, "The 4444 Calm: Breathing Beyond Boundaries" offers a refreshing and engaging experience. So, take a deep breath, press play, and let Re-Relaxation guide you to a state of profound relaxation.