Alice Greenwood's "Stress Relief Lucid Waves" is a captivating journey into the world of sound healing and relaxation, released on January 6, 2023, under the Tranquillitas label. This 52-minute album is a collection of 13 tracks, each designed to promote inner peace and mental clarity. Greenwood, inspired by the sensation of lucid dreaming, crafts an auditory experience that transcends ordinary relaxation music.
The album begins with "Release the Pain," setting the stage for a transformative journey through various healing frequencies. Each track is meticulously composed to resonate with specific chakras, from the root chakra in "Muladhara Balancing (369 Hz)" to the crown chakra in "Sahasrara Healing (963 Hz)." Greenwood's unique approach to sound therapy is evident in tracks like "Liberation from Fear" and "Anahata Liberation (639 Hz)," which aim to release negative energies and promote heart-centered healing.
"Stress Relief Lucid Waves" is not just another relaxation album; it's a testament to Greenwood's dedication to the art of sound healing. The album was recorded in prestigious studios, including Miraval Studios in Provence, France, and Soundtree Studios in London, ensuring a high-quality listening experience. Whether you're seeking to alleviate stress, enhance meditation, or simply enjoy a moment of tranquility, Alice Greenwood's "Stress Relief Lucid Waves" offers a serene escape from the hustle and bustle of daily life.