Somatic Mental Stillness

Embark on a journey of tranquility and self-discovery with Alena Man's captivating album, "Somatic Mental Stillness," released on March 24, 2022, under the label Smooth Beats. This 56-minute sonic experience is a meticulously crafted collection of 15 tracks designed to guide you towards inner peace and mental clarity.

Alena Man's soothing compositions blend the ethereal sounds of Tibetan singing bowls with ambient melodies, creating a serene atmosphere that encourages deep relaxation and mindfulness. Each track is a gentle invitation to explore the depths of your consciousness, from the calming "Calm Atmosphere" to the introspective "Consciousness Awakening."

The album's seamless flow takes you through a variety of moods and energies, all aimed at promoting well-being and balance. "Mind Strength" and "Stress Release" offer empowering support, while "Harmony and Balance" and "Inner Equilibrium" provide a sense of centeredness. Tracks like "Feel Your Energy" and "Wonderful Space" inspire a connection with your inner self and the world around you.

"Somatic Mental Stillness" is not just an album; it's a toolkit for relaxation, meditation, and personal growth. Whether you're seeking to unwind after a long day, enhance your meditation practice, or simply find a moment of calm, Alena Man's enchanting soundscape is your perfect companion. Dive into the soothing melodies and let the healing power of sound wash over you.