Dive into a world of tranquility with Mark Siddhi's "Soft Calming Bedtime Serenity," a 2024 release under the Peaceableness Project label. This 58-minute album is a sanctuary for those seeking respite from the day's chaos, offering a collection of 15 tracks designed to soothe the mind and body. Each piece is meticulously crafted to induce relaxation, with frequencies ranging from 2 Hz to 9 Hz, targeting various states of calm and rejuvenation.
From the gentle hum of "7 Hz Calm the Mind" to the dreamy landscapes of "Indigo Dreamland 4 Hz," Siddhi guides you through a journey of serenity. Tracks like "Awaken Divine Connection 2 Hz" and "Quantum Regeneration" invite deeper states of relaxation, while "Mind at Ease (Theta Waves)" and "Deep Sleep Aid (Alfa Trance)" are perfect for those seeking restful slumber. The album also includes practical tools for daily life, such as "7 Hz Stop Overthink, Worry & Stress" and "Fight Anxiety Sound Therapy."
Mark Siddhi's expertise in sound therapy shines through, making this album a valuable companion for mindfulness practices, meditation, or simply unwinding after a long day. Whether you're looking to enhance visualization, manifest your dreams, or simply drift into a peaceful sleep, "Soft Calming Bedtime Serenity" provides the perfect auditory escape.