Slow Inhale & Long Exhale

Immerse yourself in the soothing rhythms of breath and the tranquil sounds of the ocean with Breathwork Power's latest release, "Slow Inhale & Long Exhale." Set to release on November 26, 2024, via Silgoa Music, this spoken word album is a masterclass in mindfulness and relaxation, crafted to help you find your inner peace and calm.

Comprising 13 tracks, "Slow Inhale & Long Exhale" guides you through various breathwork techniques, each accompanied by the gentle whispers of ocean waves and serene aquatic soundscapes. From the calming "Sitkari Breathing" to the reflective "Moonlit Breaths - Oceanic Bliss," every track is designed to synchronize your breath with the natural world, promoting a state of deep relaxation and mental clarity.

The album's composer, Simon Bircher, has meticulously blended spoken instructions with ambient sounds to create an immersive experience. Whether you're new to breathwork or a seasoned practitioner, "Slow Inhale & Long Exhale" offers a comprehensive journey into the art of conscious breathing. Each track is carefully structured to guide you through different breathing patterns, from the simple yet powerful 4-7-8 technique to the cyclical sigh, all aimed at reducing stress, boosting energy, and promoting holistic healing.

With a total runtime of 53 minutes, this album is perfect for those seeking a moment of respite in their daily routine. Whether you're looking to start your day with a sense of calm or unwind after a long day, "Slow Inhale & Long Exhale" provides a soothing escape. So, take a deep breath, let the sounds of the ocean fill your senses, and allow Breathwork Power to guide you towards a state of tranquility and well-being.