Simple Way to Awareness

Immerse yourself in the calming and transformative power of breath with "Simple Way to Awareness," the latest release from Breathwork Power. Set to drop on November 22, 2024, under the Silgoa Music label, this spoken word album is a comprehensive guide to mastering various breathing techniques for stress reduction, relaxation, and overall well-being.

Spanning 57 minutes, "Simple Way to Awareness" features 13 tracks, each focusing on different 4-4-4-4 breathing methods designed to help you achieve a state of tranquility and heightened awareness. From "Joyful Peace Manifestation" to "Box Breathing: Starry Nights," every track is meticulously crafted to guide you through a journey of relaxation and rejuvenation.

Breathwork Power leverages the latest trends in breathwork, emphasizing the importance of slow, mindful breathing for stress reduction and mental clarity. Whether you're new to breathwork or a seasoned practitioner, this album offers a variety of techniques to suit your needs, from basic awareness exercises to more advanced shamanic journeys.

"Simple Way to Awareness" is not just an album; it's a toolkit for anyone looking to improve their physical, mental, and spiritual well-being through the power of breath. Dive into the soothing rhythms and expert guidance of Breathwork Power, and experience the profound benefits of conscious breathing.