Serenity in Four: A 4444 Meditation with Singing Bowls

Embark on a profound journey of relaxation and introspection with Breathing Dreams' latest offering, "Serenity in Four: A 4444 Meditation with Singing Bowls." Set to release on August 10, 2024, via Breathing Space Rec., this album is a meticulously crafted collection of 18 tracks designed to guide you through a serene and meditative experience. Spanning a duration of 1 hour and 13 minutes, each piece is a blend of soothing gongs, resonant singing bowls, and calming bells, all synchronized with specific breathing techniques to enhance your meditation practice.

Breathing Dreams masterfully integrates various breathing methods, such as Box Breathing, 4444 Breathing, and 4-4-4-4 Breathing, into the fabric of the music. Tracks like "Gong Odyssey" and "Tibetan Echoes of Calm" create a tranquil atmosphere, while pieces like "Bell Echoes for Spiritual Awakening" and "Gongs of the Divine" invoke a sense of spiritual elevation. The album's diverse range of compositions ensures a comprehensive exploration of inner peace and mindfulness.

Whether you are a seasoned meditator or a newcomer seeking solace in sound, "Serenity in Four" provides a harmonious backdrop for deep relaxation and self-discovery. Breathing Dreams' expertise in sound healing and meditation music shines through in this captivating album, making it an essential addition to your collection for those moments of quiet reflection and inner harmony.